My name is Olivia Sweeney, and I currently teach fitness classes in Cwmbran, Pontypool and Abergavenny. I am absolutely passionate about exercise, and started training in the fitness field when I was just 18.

I now hold my Group Exercise and Gym Instructor qualifications, as well as certifications in Zumba Fitness and Peak Pilates.

Although I'm qualified to teach all sorts of fitness disciplines, Zumba Fitness takes up most of my time. I've been a Zumba instructor now since November 2009, and have loved every moment of it!
I first tried Zumba as a student when it first came to South Wales in 2008, and instantly fell in love with the programme! I loved how it embraced everybody, no matter what age, gender or fitness level you were. I was so inspired by it that I went out and took the course, and got certified! 2 weeks later I was teaching my first class, and I have never looked back!

I have worked in Leisure centres, and led an assortment of fitness classes, however when I moved from Newport to Pontypool, I concentrated on building up my own private classes in community halls. I now teach 7 Zumba classes a week, and also a Toning & Body Conditioning class once a week.

I absolutely love my job! I love seeing people reaching their goals, and enjoying keeping fit. I know how much happier and healthier I have become through exercise, I'm certain it will do the same for you too!

My classes are not only fun, but a great workout! I guarantee you will go away sweating and smiling, so what are you waiting for?! Check out my Timetable for more class information, add me on on Facebook, or check out my Blog for regular news and updates!

I hope to see you soon!