All classes
Beach Body Bootcamp
Beach Body Bootcamp is a motivating, full-body workout mixing cardio and bodyweight strength to build fitness, burn fat and tone all over. Challenging but adaptable, with options for every fitness level.
60 minutes
When it runs
No Beach Body Bootcamp classes are currently running.
View the full timetableAbout the class
Beach Body Bootcamp combines cardio bursts with bodyweight strength and toning exercises for a full-body workout that builds fitness and confidence.
It is challenging but completely adaptable — every exercise has easier and harder options so you can push at your own level.
What you’ll get from it
- Builds all-over fitness and stamina
- Burns fat and tones the whole body
- Boosts strength and endurance
- Adaptable for every level
Before you come along
What to wear
Comfortable athletic clothing and supportive trainers.
What to bring
- A fitness mat
- A bottle of water
Your questions answered
No — this class will help get you fit, and every exercise is adaptable. If you have a medical condition or injury, please check with your doctor first.