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NEW TABATA CLASS! | 19/07/18
Hi everyone. I'm starting a TABATA class on Sundays 10-10:40 am at The Annex (small white building next to the bowling green) at Woodland Road Sports & Social Club in Croesyceiliog. ...
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Hi Everyone! Just to let you know in advance that there will be no classes running from 27th May-3rd June. Classes will resume again as normal on Monday 4th June. Please ensure that you've ...
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Welcome!

Want to get fit, lose weight, tone muscle, release stress and build confidence all whilst meeting new people and having fun?

Then get yourself to one of my classes! I can help you on your journey to being a fitter, healthier and more confident you! I offer a wide variety of fitness classes in the Cwmbran area, ranging from Zumba to Pilates and Yoga, which are suitable for all fitness levels, abilities, shapes, sizes, genders and ages (16+)

My classes are not only fun, but a great workout! I guarantee you will go away sweating and smiling, so what are you waiting for? Join me today!


About Me...

My name is Olivia Sweeney and I am absolutely passionate about exercise and started training in the fitness field when I was just 18! I now run an assortment of my own private fitness classes including Zumba, Kettlercise, Yoga and Pilates in various venues in the Cwmbran area.

I am also a Fully-Qualified Personal Trainer and am available to deliver one-to-one and small group sessions to clients, should they have particular goals and want more personal guidance, tution, support and motivation to help reach them!

I pride myself on being a very approachable and friendly Instructor who runs safe, fun and effective fitness classes to people of all shapes, sizes and abilities in the community.

I absolutely love my job! I love seeing people reaching their goals, and enjoying keeping fit. I know how much happier and healthier I have become through exercise, I'm certain it will do the same for you too!

I hope to welcome you to one of my classes soon!


Testimonials:

'I have been attending Olivia's classes for the last three years. I can safely say her classes are the best I have ever experienced. Her dynamism, drive and enthusiasm is infectious! I would recommend Olivia's classes to anyone who wants a fun fitness experience with an instructor who truly loves what she does.' - Victoria Griffiths-Price
 

'Olivia is really encouraging and takes a personal interest in you so it's really motivating in every class. I've also made loads of new friends in the various classes as everyone is so nice. I never would have thought back last year I'd be exercising once a week let alone 5 times a week but the classes are so fun and encouraging it doesn't feel like a chore at all! ' - Yasmin Phillips
 

'Olivia is an amazing instructor, I love her Zumba classes. She's always smiling and enjoying herself whilst helping us in the class...its so positive it makes you want to push yourself further!' - Jessica Paul


Fantastic classes with a brilliant teacher. The variety of classes keep me interested and the energy of olivia keeps me motivated. Only wish I could attend more.'  - Karen Lloyd

 

'Olivia is so knowledgeable about fitness and always pays special attention to help you understand the correct technique so you do not injure yourself. All of the classes are so much fun, even though they can be very hard! I attend 3 classes a week and have lost nearly 2 stone and trimmed inches off my body. I would recommend these classes to anyone as Olivia makes the classes work for any level of fitness. I only wish I had more time to attend more as I am now addicted to her classes!' - Chris Bull