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Hi everyone. Hope that you're all okay  Unfortunately, I'm going to have to cancel my classes this evening. I've unknowingly had Covid over the past week and I'm still ...
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Hi everyone!  Just an update regarding mask-wearing at classes. My insurance provider has stated that masks should still be worn indoors when moving around the venue (but not when exercisi...
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Zumbathon 8
Zumbathon 7
Zumbathon
Zumbathon 2
Zumbathon 3
Zumbathon 4
Zumbathon 5
Zumbathon6
Zumbathon 9
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Pilates - Single Leg Stretch
Pilates - Double Leg Lower Lift
Pilates - Front Plank
Pilates - Quadricep Stretch Rockback
Pilates - Reverse Plank
Pilates - Rolling Like A Ball
Pilates - Roll Up
Scissors 1
Scissors 2
Pilates - Shoulder Bridge
Pilates - Side Plank (Arm Bent)
Pilates - Side Plank (Arm Lengthened)
Pilates - Superwoman
Pilates - Roll-Over/Hip-Up
Pilates - Teaser Prep
Pilates - The Hundred