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Hi everyone! I hope you're all well :) I'm writing to let you all know that in light of what has happened, I have decided to move on from Llanyravon Social Club and have a total fresh ...
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Hi everyone. Hope that you're all okay  Unfortunately, I'm going to have to cancel my classes this evening. I've unknowingly had Covid over the past week and I'm still ...
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Zumbathon 8
Zumbathon 7
Zumbathon
Zumbathon 2
Zumbathon 3
Zumbathon 4
Zumbathon 5
Zumbathon6
Zumbathon 9
Zumbathon 10
Zumbathon 11
Zumbathon 12
Zumbathon 13
Zumbathon 14
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Pilates - Single Leg Stretch
Pilates - Double Leg Lower Lift
Pilates - Front Plank
Pilates - Quadricep Stretch Rockback
Pilates - Reverse Plank
Pilates - Rolling Like A Ball
Pilates - Roll Up
Scissors 1
Scissors 2
Pilates - Shoulder Bridge
Pilates - Side Plank (Arm Bent)
Pilates - Side Plank (Arm Lengthened)
Pilates - Superwoman
Pilates - Roll-Over/Hip-Up
Pilates - Teaser Prep
Pilates - The Hundred