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Hi everyone. Hope that you're all well :) Unfortunately there are NO classes on this evening (Monday 24th) as the hall is being used for a funeral. I'm really sorry for any inconvience ca...
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Due to the recent increase in Covid infections, there are some important things we all need to keep in mind to ensure that the classes are as safe as possible.  Therefore, before you book ...
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Zumbathon 8
Zumbathon 7
Zumbathon
Zumbathon 2
Zumbathon 3
Zumbathon 4
Zumbathon 5
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Pilates - Single Leg Stretch
Pilates - Double Leg Lower Lift
Pilates - Front Plank
Pilates - Quadricep Stretch Rockback
Pilates - Reverse Plank
Pilates - Rolling Like A Ball
Pilates - Roll Up
Scissors 1
Scissors 2
Pilates - Shoulder Bridge
Pilates - Side Plank (Arm Bent)
Pilates - Side Plank (Arm Lengthened)
Pilates - Superwoman
Pilates - Roll-Over/Hip-Up
Pilates - Teaser Prep
Pilates - The Hundred