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Hi everyone. Hope that you're all well :) Unfortunately there are NO classes on this evening (Monday 24th) as the hall is being used for a funeral. I'm really sorry for any inconvience ca...
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Due to the recent increase in Covid infections, there are some important things we all need to keep in mind to ensure that the classes are as safe as possible.  Therefore, before you book ...
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Pilates Info

Pilates Class

Pilates is a non-impact and gentle, yet deceptively challenging workout that promotes a balanced body, a longer, leaner, toned shape, superb posture, a strong core and increased mobility and flexibility. It also increases strength and endurance, improves balance and coordination.