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Hi everyone. Hope that you're all okay  Unfortunately, I'm going to have to cancel my classes this evening. I've unknowingly had Covid over the past week and I'm still ...
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Hi everyone!  Just an update regarding mask-wearing at classes. My insurance provider has stated that masks should still be worn indoors when moving around the venue (but not when exercisi...
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Aerobics

Aerobics Class

Aerobics is a high-energy and easy-to-follow exercise class set to music. It will get your heart pumping, help you burn off body fat and improve your body's strength, shape and tone! And there's an added bonus: It's super fun!