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Christmas | 24/11/21
Hi everyone. Hope that you're all having a good week so far! :) Just some advanced notice that my last classes of 2021 will be on Monday 6th December. I was going to continue on until t...
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Hi everyone! Just sending out a little reminder that masks should be worn indoors when not exercising. When you enter the building please keep it on until the class begins. This does not apply ...
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Aerobics Class

Shape up and burn fat as you lunge, squat and crunch your way to fitness in this classic and ever-popular class using your own bodyweight. The title says it all - the high repetition, low-impact based routines will sculpt, tone and firm up those trouble spots: your legs, bums and tums!