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Hi everyone. Hope that you're all well :) Unfortunately there are NO classes on this evening (Monday 24th) as the hall is being used for a funeral. I'm really sorry for any inconvience ca...
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Due to the recent increase in Covid infections, there are some important things we all need to keep in mind to ensure that the classes are as safe as possible.  Therefore, before you book ...
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Yoga

Yoga Class


Yoga is an ancient Indian approach to health and wellbeing, that is not only an excellent form of exercise but is also a spiritual and mental practice that has many health benefits. Improve strength, flexibility and balance with an easy-to-follow sequence of poses, whilst unwinding and de-stressing with breathing techniques and relaxation!