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Hi everyone! Just to let you all know that I will be starting a Yoga class on Fridays 6-7:10 pm in The Annex @ Woodland Road Sports & Social Club, Croesyceiliog. The first class will be on ...
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Happy New Year! | 01/01/18
Hi Everyone! I hope you had a lovely Christmas and New Year! Just reminding you that my classes restart on Monday 8th January - Please see here for my updated Timetable! I look forward to seein...
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Zumbathon 8
Zumbathon 7
Zumbathon
Zumbathon 2
Zumbathon 3
Zumbathon 4
Zumbathon 5
Zumbathon6
Zumbathon 9
Zumbathon 10
Zumbathon 11
Zumbathon 12
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Zumbathon 14
Zumbathon 15
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zumbathon 23
Pilates - Single Leg Stretch
Pilates - Double Leg Lower Lift
Pilates - Front Plank
Pilates - Quadricep Stretch Rockback
Pilates - Reverse Plank
Pilates - Rolling Like A Ball
Pilates - Roll Up
Scissors 1
Scissors 2
Pilates - Shoulder Bridge
Pilates - Side Plank (Arm Bent)
Pilates - Side Plank (Arm Lengthened)
Pilates - Superwoman
Pilates - Roll-Over/Hip-Up
Pilates - Teaser Prep
Pilates - The Hundred
Powerhoop class 1
Powerhoop class 2
Powerhoop class 3
Powerhoop class 4
Powerhoop class 5
Powerhoop class 6
Powerhoop class 7
Powerhoop class 8
Halloween fancy-dress-themed Zumba class!
Halloween fancy-dress-themed Zumba class!
Final Just Jhoom! class
Christmas fancy-dress-themed Zumba class!